Gymnastic and Warm Compression Effect on Dysmenohrea Adolescence Overcoming Behavior
DOI:
https://doi.org/10.24203/ajas.v6i5.5525Keywords:
dysmenorrhea, warm compresses, gymnastics, adolecenceAbstract
Changes that occur in young women entering puberty are the functioning of all reproductive organs, one of which is marked by the onset of menstruation that can cause pain during menstruation which is also called dysmenorrhea. Dysmenorrhea is a condition where a woman experiences pain before menstruation and during menstruation. Dysmenorrhea can interfere with learning activities and indirectly can also affect the productivity and quality of life of adolescents. The purpose of the study was to determine the effect of gymnastics and warm compresses on the management of dysmenorrhea and pain scale. The research design used the quasi-experimental design with the non-randomized pretest-posttest control group. The study population was 60 respondents, the results of the study of the effect of warm gymnastics and compress in reducing teenage dysmenorrhea dysmenorrhea with controlled gymnastics and warm compresses Gymnastics and warm compresses can be recommended for teenagers and as part of nursing interventions to deal with dysmenorrhea.
References
Alter, M.J., “Sport stretchâ€,Florida International University, Florida, 2008.
Brunner & Suddarth's.,Textbook of Medical-Surgical Nursingâ€,by Hinkle, Janice L.; Cheever, Kerry H.Publisher: Lippincott Williams & Wilkins Edition: 13th, 2013
Blakey, H., Chisholm, C., Dear, F., Harris, B., Hartwell, R., Daley, A.J., & Jolly, K). “Is exercise associated with primary dysmenorrhoea in young womenâ€. BJOG An International Journal of Obstetrics & Gynaecologyâ€, 117, 222–224. USA, 2009.
Daley, A.J), “Exercise and primary dysmenorrhoea: A comprehensive & critical review of the literatureâ€, Sport Medicine: Adis Data International, 38 (8), 659–67, 2008.
Harry, “Mekanisme endorphin dalam tubuhâ€.Diperoleh dari http://klikharry.files.com, 2007.
Istiqomah. “Efektivitas senam dismenore dalam mengurangi dismenore pada remaja putri di smu n 5 semarang The Effectiveness of Dismenore Gymnastics for the Teenagers in SMU N 5 Semarang, 2019
Kartono.K, “Psikologi Anak, Psikologi Perkembangan†Mandar Maju, Bandung 1998.
Jayanti dkk.. Deskripsi Faktor-faktor yang Mempengaruhi Kesiapan Anak dalam menghadapi
Jhamb, M., Weisbord, S.D., Steel, J.L. & Unruh,M, “Fatigue in patients receiving maintenance dialysis: A review of definitions, measures and contributing factorsâ€, AMJ Kidney Dis, 52 (2), 353–365, 2008.
Marilyn J. Hockenberry, David Wilson, Cheryl C RodgersWong's “Essentials of Pediatric Nursing 9th Edition†- Elsevier Mosby 2016
Notoatmojo, “Metodologi Penelitian Kesehatanâ€; Rineka Cipta, Jakarta, 2009.
Purwanti S., ‘Deskripsi Faktor-faktor yang Mempengaruhi Kesiapan Anak dalam menghadapi Menarche di SDN I Kretek Kec. Paguyungan Kabuapten Brebesâ€, Jurnal Ilmiah Kebidanan , Vol 3. No 1, Edisi Juni 2011
Proverawati, S Misaro “Menarche menstruasi pertama penuh makna†, Nuha Medika Yogyakarta, 2009
Ratna Dewi, Menarche di SDN I Kretek Kec. Paguyungan Kabuapten Brebes 2011. Jurnal Ilmiah Kebidanan , Vol 3. No 1, Edisi Juni, 2012
Santoso, “Angka kejadian nyeri haid pada remaja Indonesiaâ€. Diperoleh dari http:// www.info-sehat.com/insi. 2008.
.Setyorini Yuyun, &Satino. Efektifitas Senam Dengan Modul Dalam Mengurangi Dismenorhoe Pada Remaja Di Kota Surakarta,Jurnal Terpadu Ilmu Kesehatan, vol 5 . No 2, Surakarta, 2015.
Sukarni. and Margaret, “ buku ajar keprawatan maternitas , nurhamedika Jogjakarta 2013
Wiknjosastro, Hanifa .Ilmu Kandungan. Yayasan Bina Pustaka Sarwono Prawiroharjo: Jakarta;2007. Rahayu S.’Pengaruh kompres hangat terhadap dismenore primer pada mahasiswi semester VII S1 Keperawatan Universitas Muhammadiyah Semarang. Universitas MuhammadiyahA’ Semarang, 2010.
Ratna dewi hubungan pengetahuan menstruasi dengan perilaku kesehatan remaja puteri tentang menstruasi di smpn i trenggalek, 2013
Simamora, Debora L. “hubungan tingkat stres terhadap siklus menstruasi pada remaja sma di lingkungan labuhan deli kecamatan medan marelan di stikes imelda medan tahun 2014â€. jurnal ilmiah kebidanan imelda,, vol. 2, n. 2, aug. 2018
Thermacare.. Abdominal stretching exercises for menstrual pain. Diperoleh dari http:// www.chiromax.com/Med. 2010.
Sharma, A., Taneja, D.K., Sharma, P., & Saha R. (2008). Problems related to menstruation and their effect on daily routine of students of a medical college in Delhi, India. Asia Pacific Journal Of Public Health, 2008
Downloads
Published
Issue
Section
License
Copyright © The Author(s). This article is published under the Creative Commons Attribution License (CC BY 4.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
